Exercise as a treatment for myositis
Author: Myositis Support
Myositis Support and Understanding Association (MSU) is a patient-centered, all-volunteer 501(c)(3) nonprofit organization Empowering the Myositis Community. Founded by Myositis patients, for Myositis patients, MSU provides education, support, advocacy, access to research and clinical trial matching, and need-based financial assistance.
View more information: Myositis Support









I have biopsy and MRI diagnosed DM and have been following Helene’s program since the very beginning in early 2016. I think it has been a life saver. Having never stopped, even when I could only lift one can of soup per arm, I now lift weights on regular basis and I feel strong and have good stamina. I can’t recommend her program and progression with enough encouragement.